Is your mind racing when you lay your head down to go to sleep? A busy mind is one of the most noted reasons for not being able to get to sleep. You are thinking about all the things you wished you had gotten done that day or you are planning what you will need to do tomorrow. Maybe you just can’t stop thinking about an unresolved issue that you cannot solve. Whatever it is, it is keeping you awake no matter what sleeping treatment you have tried.
Listen to this short video to see if this could be a solution for you:
The Glo to Sleep sleeping mask is based on ancient wisdom, to clear the mind, deeply relax the body, and lead to restful sleep. Soft blue light within the mask holds your gaze while you breathe deeply. Your thoughts then begin to drift away allowing your mind to clear and your body tension to leave as you drift off to sleep.
Check this out: Glo to Sleep
Do you have a job requiring shift work? Do you have trouble sleeping while traveling on planes, trains, buses, and even automobiles for long distances? Does having too much light or noise in your bedroom can interrupt your having a restful, rejuvenating sleep? Does your partner snore and keep you awake?
When you don’t get enough sleep for whatever reason, it is just plain frustrating. Lying in bed looking at the light coming in through the window or listening to the dogs bark can actually cause stress if you find that those things are causing you to not be able to get to sleep or even wake you up once you have gone to sleep.
When you don’t get enough sleep, there are a number of negative consequences. Lack of sleep long term causes lack of memory. Lack of sleep can cause weight gain. Chronic diseases such as diabetes and hypertension may develop, people may fall into depression, become more agitated, and make more mistakes at work, school or while driving which can be very serious and perhaps even fatal.
If you have chronic sleep loss, you should definitely contact your physician, but if you are sure that it is the light or noise bothering you or you just want to be able to sleep while traveling or at other times during the day, the Dream Essentials Sleep Masks may be able to solve your problems.
You may be unsure if the Dream Essentials Sleep Mask will work for you or not. You may think that a cheap sleeping mask would do just as well and don’t want to spend the money on this luxury sleeping mask.
Just as I said before, I purchased a “luxury” sleep mask, I am sure you would like to have some basic questions answered so here they are….
Do the Dream Essentials Masks completely eliminate light? Absolutely. The fabric which rests over the eye area and on the face is plush, fully breathable, 100% cotton interlock padding which cushions the eyes without pressure. The fabric on the outside of the mask does not make contact with the face, it simply defines the look and feel of the mask. We suggest choosing a color that you feel comfortable wearing.
How long will it take to deliver my new Dream Essentials Sleep Mask? Shipping and handling charges are based on the combined merchandise weight of each order shipped to a single address.
Dream Essentials uses UPS and USPS as its main carriers. In most cases the customer gets to choose which method they prefer.
USPS is typically the lowest cost service although tracking capabilities for a package is extremely limited and delivery time is much slower.
Dream Essentials offers UPS Ground, UPS 3rd Day, UPS 2nd Day and UPS Next Day Shipping Options.
UPS offers full tracking capability and a guaranteed delivery time. When a UPS delivery method is selected, you will receive an email notification from UPS with a tracking number and a scheduled delivery date.
Is the Dream Essentials mask washable? How? Remove natural Sleep Booster Herbal sachet if one is included with your particular sleep mask prior to washing. Hand wash in cool water. Lay flat to dry. Made in the USA.
How is the mask attached to your head? Adjustable Velcro elastic strap for a secure and comfortable fit.
Eye sleeping masks can help you get a better night’s sleep by blocking out light. You will be amazed at the difference it makes in the quality of your sleep.
Sensitivity to light
Because I am very sensitive to light while I am sleeping, the slightest amount of light that creeps in through cracks under the door or around the window can wake me up.
Although I’m probably extreme, most folks can increase the quality of their sleep by reducing the amount of light during their sleep. The first step is to close the doors and window but this may not be possible depending on when and where you are sleeping; for instance, in a car or hotel or as a guest somewhere. Also closing doors and windows will block the flow of air in the room, which can also be uncomfortable.
Sleeping under your blanket or pillow will also block air flow—uncomfortable and hot as I found out!
My first sleep eye mask
After an international flight, I tried the sleeping mask that was provided by the airline. Even those it was a pretty simple sleeping mask, I was able to sleep in spite of the airplane lights. I even tried it after returning home and it was a big help in providing a more deep and calm sleep.
That type of sleeping mask is not very effective as I found out because it is meant for only a one-time use. It is too thin, doesn’t wash well, and the elastic loses its shape.
If you have every before used sleeping masks, you may have found some of the same problems with the ones you find in airports, drug
Great sleep eye masks and the present
After some research, I discovered an internet site that sells a luxurious sleeping mask made in the USA. It is called Dream Essentials.
The DREAM ESSENTIALS sleeping masks are made of very soft materials, are extremely comfortable, and block all light out completely. They also wash well.
Another group that can benefit from the Dream Essentials Sleep Masks are those with migraine headaches. You know how terrible light is when you are having one of those migraines.
This mask is also great for travel. Whether it is on a plane, train, bus, or you are just trying to get a good night’s sleep in a hotel and your room is allowing too much light to come in, you’ll love having this mask. It is also handy for travel because it weighs almost nothing and fits in a tiny space. How about when you’re on a long car trip?
More reasons to check it out:
- It totally blocks out light with no seepage around the nose or sides.
- It has a silky outer satin cover that stays totally in place against your pillow.
- The poly-cotton inside is comfortable in both summer and winter.
- The Dream Essentials sleep mask is completely hypoallergenic, lightweight, and machine washable.